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Tai Chi - Results
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The Complete Idiots Guide to Tai Chi
and Qigong
Bill Douglas |
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Click to order UK
Click to order US |
This is an excellent book which provides
lots of information about Tai Chi and the benefits of tai chi practice,
not only does he go in to the history of Tai chi and and QiGong but also
the the major styles, but also presents a good illustrated instruction
manual for traditional tai chi and qi gong.
Click to order UK
Click to order US |
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