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Good Afternoon,
start here to find Yoga centres and Yoga teachers in your area
Please select the County you would like to search for Yoga
teachers and Yoga Centres in the UK and press Search, you will then see an option to select the
post code to refine your yoga search.
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Iyengar Yoga Institute (Maida Vale) |
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40 classes of Iyengar Yoga each week in two purpose-built studios. Registered charity (No. 292785). All income generated by the Institute is used to further the teaching and education of yoga according to the teachings of BKS Iyengar.
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223a Randolph Avenue
Maida Vale
London
W9 1NL
T:020 7624 3080
F:020 7372 2726
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Sejel Khajuria BWY Dip |
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Hatha Yoga for Beginners and Intermediates. Private lessons available at your home. I am a yoga teacher and Indian Head Massage therapist.
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London
W9
T:07944 979069(M)
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Please mention Metta.org.uk
when making contact
You may also find
general centres offering Yoga, Pilates,
meditation
and other facilities. See also the new
Events and Workshops page.
Please note, this is currently a UK only service.
Recommended reading
The Heart of Yoga: Developing a Personal Practice
T.K.V. Desikachar |
Click to order UK
Click to order US |
TKV Desikachar discusses the theory and practice as laid down by his father Krishnamacharya. Based on his own personal yoga practice, this book will appeal to students and teachers from all branches of yoga. The book is in three parts: Part I "The Practice of Yoga" talks about asana and pranayama, including some sequences. Part II "The understanding of Yoga", deals with right thought and overcoming internal obstacles. Part III, "The Yoga Sutra of Patanjali offers a translation and commentary of this ancient text.
Click to order UK
Click to order US
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The Spirit and Practice of Moving into Stillness
Erich Schiffmann |
Click to order UK
Click to order US |
A step-by-step illustrated guide to Hatha Yoga, the book covers all levels of ability and contains over 100 illustrated yoga poses and exercises. A very practical and joyful yoga book which addresses the spiritual side of yoga in a simple and down to earth way.
Click to order UK
Click to order US
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Yoga: the Iyengar Way
Silva Mehta, Mira Mehta, & Shyam Mehta |
Click to order UK
Click to order US |
BKS Iyengar developed a style of yoga promoting clear alignment. This book provides motivation, guidance and inspiration to follow the iyengar style of yoga It is filled with clear step by step guidance and illustrations of asanas (postures).
Click to order UK
Click to order US
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Hatha Yoga
(The Yogi Philosophy of Physical Well-Being)
Yogi Ramacharaka |
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Download
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Available to download (E
Book). This is a wonderful
opportunity. This is gem of an old Yoga book on healthy living, diet and
personal hygiene! It covers in some detail; correct breathing, relaxation, and
even postures within daily life. Although Hatha Yoga was written just over a
hundred years ago, its teachings are as accurate today as they were then and may
offer some insight into just how diminished some yoga practices have become in
recent years. Much of this book may well be very revealing to modern students.
Download
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More Yoga Books
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