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Good Morning and welcome to the complementary health information service at Metta.org.uk. You can find a wide range of information and practitioner listings from Acupuncture to Yoga and beyond, numerous therapies, travel, even jokes and fun things to do. Metta.org.uk was created over 11 years ago and is now a well established resource.

You will also find holidays, holistic centres, Reflexology, Teachings, Flower remedies, Rune Stone Readings, Workshops and Events, Yoga classes and teachers, and a list of recommended holistic health reading material.

For a list of facilities at Metta please Click Here or simply follow the navigation links across the top and on the left.

We really do hope you can find what you are looking for and that you find Metta a useful and enjoyable place to site for information and guidance, we also hope that you will tell other people about Metta.org.uk and you yourself come back soon to see things here developing. Some areas of Metta are still in development. If you would like to be kept up to date please register.

To find complementary and holistic treatments of all kinds try the Therapies section, or from the general search you can find just about anything, for specific searches try going to the section you are interested in. If you cannot find what you are looking for please let us know and we will endeavour to help.

Current Popular Areas
RETREATS
RUNE STONES
MEDITATION
THERAPIES
DISCUSSION FORUMS

Latest News...

Send a Valentines message is back for 14th Feb 2012.

2012 Moon phases are here

A mobile/PDA facility for listings, Events & Workshops, Yoga, and complementary health practitioners can be found here

See What's New for the latest news.

Metta needs your help and support to keep this service running.

To add a listing for an event, practice, service, or facility  Click Here.

Upcoming Event & Workshop Listings
 
Awakening the Third Eye meditation workshop - London
Starts: Saturday 25 February 2012
Earth Hour - Global
Starts: Monday 26 March 2012
200hr certified Yoga Teacher Training - Italy - Pisa
Starts: Sunday 22 April 2012
Flame of Ascension with Sandy Stevenson - Kent
Starts: Sunday 06 May 2012
Living from the Heart- Discovering Wellbeing - Derbyshire
Starts: Friday 29 June 2012
Living from the Heart- A Womans Circle - Derbyshire
Starts: Friday 06 July 2012
No Car Day 2012 - National
Starts: Saturday 22 September 2012
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This Months Recommended ReadingTop

Every month we will be displaying books which have been recommended by visitors.

The Alchemist
A Fable About Following Your Dream


By
Paulo Coelho

Insight Meditation.
Click to order UK
Click to order US

The Alchemist is a simple story with a powerful message of inspiration to get yourself going and make things happen in your life. Story teller Paulo Coelho introduces Santiago, an Andalucian shepherd boy who one night dreams of a distant treasure in the Egyptian pyramids. And so he's off: leaving Spain to literally follow his dream.
Click to order UK
Click to order US

Meditation Books
 

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Help for the Helper:
The Psychophysiology of Compassion Fatigue and Vicarious Trauma

By
Babette Rothschild

Psychotherapy.
Click to Order UK
Click to Order US

An often neglected area in psychotherapeutic literature and theraputic trainings. It is interesting to think about vicarious trauma and compassion fatigue, and how we sometimes need to 'turn towards ourselves to avoid 'burn out'. Importantly this does not mean we are not doing our job, indeed it means we can be more effective practitioners. Babette helpfully outlines the neurophysiology of the body's arousal system, how it can get activated in therapeutic work and the importance of 'keeping your edges', i.e. your sense of separateness from your client. She gives examples and strategies to manage burn out and stress, and stay in the calm. A valuable book for experienced practitioners and trainees.
Click to Order UK
Click to Order US

 
If you would like to register at Metta and be kept informed of the latest developments please click here.

If you have difficulties with any of the services, facilities or individuals listed here please let us know. Please see the conditions page for further information.

To add a listing for you local centre or event please click here, if you would like to make a recommendation for a practitioner, event, teacher or centre we would love to know, please contact Metta.

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