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Good Morning and welcome to the complementary health
information service at Metta.org.uk. You can find a wide range of
information and practitioner listings from
Acupuncture to
Yoga and beyond, numerous therapies,
travel, even
jokes and fun things to do. Metta.org.uk
was created over 11 years ago and is now a well established resource.
You will also find holidays, holistic
centres,
Reflexology, Teachings,
Flower remedies, Rune Stone Readings, Workshops and
Events, Yoga classes and teachers, and a list of recommended
holistic health reading material.For a list of facilities at Metta please
Click Here or simply follow the navigation links across
the top and on the left.
We really do hope you can find what you are looking for and
that you find Metta a useful and enjoyable place to site
for information and guidance, we also hope that you will tell
other people about Metta.org.uk and you yourself come back soon to
see things here developing. Some areas of Metta are still in
development. If you would like to be kept up to date please
register. To find
complementary and holistic treatments of all kinds try
the Therapies section,
or from the general search you can find just about
anything, for specific searches try going to the section
you are interested in. If you cannot find what you are
looking for please let us know and we will endeavour to
help. Current Popular Areas
RETREATS
RUNE STONES
MEDITATION
THERAPIES
DISCUSSION FORUMS |
Latest News...
Send
a Valentines message is back for 14th Feb 2012.
2012 Moon phases are here
A mobile/PDA facility for listings, Events & Workshops, Yoga,
and complementary health practitioners can be found here
See What's New for the latest news.
Metta needs your help and support to keep this service running.
To add a listing for an event, practice, service, or facility
Click Here.
Upcoming Event &
Workshop Listings
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FOOD SURVEY
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This Months Recommended Reading
Every month we
will be displaying books which have been
recommended by visitors.
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The Alchemist
A Fable About Following Your Dream
By
Paulo Coelho
The Alchemist is a simple story with a powerful
message of inspiration to get yourself going and make things happen in your
life. Story teller Paulo Coelho introduces Santiago, an Andalucian shepherd boy
who one night dreams of a distant treasure in the Egyptian pyramids. And so he's
off: leaving Spain to literally follow his dream.
Click to order UK
Click to order US
Meditation Books
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MORE BOOKS
METTA
QUICK LINKS
Books
Classifieds
Discussion Forums
Events
Holidays
Meditation
Health Treatments
Professional Bodies
Retreats
Rune Stones
What's new
Workshops
Words to feel |
Help for the Helper:
The Psychophysiology of Compassion
Fatigue and Vicarious Trauma
By
Babette Rothschild
Click to Order UK
Click to Order US
An often neglected area in psychotherapeutic
literature and theraputic trainings. It is interesting to think about vicarious
trauma and compassion fatigue, and how we sometimes need to 'turn towards
ourselves to avoid 'burn out'. Importantly this does not mean we are not doing
our job, indeed it means we can be more effective practitioners. Babette
helpfully outlines the neurophysiology of the body's arousal system, how it can
get activated in therapeutic work and the importance of 'keeping your edges',
i.e. your sense of separateness from your client. She gives examples and
strategies to manage burn out and stress, and stay in the calm. A valuable book
for experienced practitioners and trainees.
Click to Order UK
Click to Order US
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If you would
like to register at Metta and be kept
informed of the latest developments please
click
here.
If you have difficulties with any of the
services, facilities or individuals listed
here please let us know. Please see the
conditions page for further information.
To add a listing for you local centre or
event please click
here, if you would like to make a
recommendation for a practitioner, event,
teacher or centre we would love to know,
please contact
Metta. |
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